Practice & learn the Mandala ONE methodology, a vinyasa portal into the Elements powered by Numerology, Sacred Geometry & Intention

Who is this Course for?

• This training is a perfect complement for those that have already completed Mandala Methodology, Mandala & Shamanism & Chakra Mandala

• For certified yoga teachers + students who wish to deepen their Mandala & Elemental practice through this immersive experience.

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What is Mandala ONE?

This Methodology's foundation lies in the original Elemental Mandala Vinyasa Practice explored through another perspective. Departing from the sacred geometry and numerology of each element we immerse into 4 different flows. Each routine includes contemplative aspects and a strong intention to feel the Earth, Water, Fire and Air within us. It is a physical ceremony that opens the gates of our subtle selfs.

What is the Mandala Vinyasa Practice?

• A Mandala practice encompasses motion in all directions and perspectives.

• Based on 4 sequences, each aligned with one of the Elements and its energetic/muscular focus.

• Uses breath-synchronized motion to deepen connection to self and the Elements.

• This course uses the Mandala ONE method, integrating numerology and sacred geometry for creative guidance.

Dulce Mandala 

Mandala, Teaching Methodology & the Art of Abundance

Dulce Mandala has hosted 100+ courses worldwide training over 3000 students in different modalities. She has designed several Yoga courses with a twist on Psychology and Shamanism.
She has been following a path of yoga, self-inquiry and shamanic tradition for more than 20 years. Her path includes Shamanic practices and influences from Rocket, Prana flow, Tripsichore & Yin Yoga. Her intention is to live in harmony leading to a freer experience with herself and others. Her approach encourages self-responsibility in the path of following your heart.
Dulce created the Mandala Vinyasa & Elements Method. The system is a blend of the Yoga styles she practiced with Shamanism and attention to intention.
By feeling the Element in the physical self, awareness in the emotional and psychological realms transpires. This creates integration.

Nicholas Menard

Elemental Breathwork, WorldBridger

Nicholas Menard is here to have a positive impact on the world, create magic in every interaction and guide people to live happier, healthier, more loving and abundant lives.

He has been diving into various healing modalities for the past 10+ years seeking to answer one question…we are advancing so quickly and learning more and more about ourselves mentally, physically, spiritually and emotionally, yet our overall health, wellbeing and sense of fulfillment continues to decline. What creates this trend and how can we shift it?

His mission is to discover and provide tools for each individual to uncover the answer to that question. He now seeks to lead and share the breath with all those who are looking to explore its wide ranging, impactful powers.

Lizaan Joubert

Yoga as Community and Journeys

Known as Lizi to her students and the yoga community, you will meet her as a practitioner. Teaching Yoga is part of her belief that the practice rests in the heart of being a Student. She remains dedicated to Tibetan Buddhist studies at Tara Mandala and has been influenced by Ashtanga, Mandala, Tripsichore and Yin Yoga, 

She grew up on a farm during the apartheid era in South Africa with unconventional parents, played college tennis in the US during her 20's and embarked in a deep inquiry when she took a sabbatical turning 30 it was here where she was introduced to the Patanjali System living in Thailand through practices of Ashtanga Vinyasa she stumbled upon. 

She teaches a functional approach, with focus on philosophy and anatomy during sessions.  Retreats and classes are planned with care, both physically and energetically taught with equal motivation to empower students to grow in personal flexibility, self exploration and strength, guiding each level and layer to each student's ability. She has been teaching full time since 2012. 

She started her own Retreat Company in 2015, and has taught over 50 retreats worldwide, guiding an exploration and connection with nature, the body in practice, and self awareness. 

Jamie Clarke

Ashtanga, History of Yoga & Anatomy

Jamie has been teaching Yoga since 2001. Inspired by Yoga’s ability to integrate body, mind, and spirit, he has trained with pioneers of Ashtanga, Rocket, Tripsichore, Yin Yoga, and Applied Anatomy. He has led over 100 Yoga Teacher Trainings and guided more than 3000 students worldwide.
His current focus is Yin Yoga and the Tantric Chakra system, including their elements and archetypes. Jamie blends these practices with transpersonal psychology to support emotional integration and healing. His approach honours each student’s uniqueness, uses a customised ‘Functional’ approach & combines Yin & Yang, East & West. Influenced by Tantra, Buddhism, Daoism, and Shamanic traditions, he bridges ancient wisdom with modern psychology.
Since 2019, Jamie has worked as a licensed Transpersonal Psychology counsellor. He holds a BA and MSc in Consciousness, Spirituality, and Transpersonal Psychology from the University of London and is dedicated to ongoing self-inquiry and transformation.

Carlos Mundalah

Elemental Sound, Mixing Principles & Temazcal Master

Carlos Mundalah is a medicine musician, multi-instrumentalist, singer, DJ, producer and sound therapist. He is passionate about Shamanism, ritual, voice healing, ancient traditions and philosophies, cacao, dance, dreams, plant medicines, and sustainability. 
He studied Biomedical Engineering while practicing Herbal and Mexican Traditional Medicine and devotes himself to the ritual practices of ancient Mexico. He co-founded a Holistic Center in 2010, and since has learned from many different teachers in a wide array of disciplines including Nada Yoga, Pragmatic Meditation, Tantra, Movement therapy, Reiki, Permaculture, Chinese Traditional Medicine and more.
As a musician he has produced over 100 tracks ranging from meditation, reggae, cumbia, rap, native american, salsa, mantras reggaeton, electronica and more. Fusion is his thing.
He founded "Nido Encantado”, a retreat place for healing work, bringing together sustainable lifestyle of a food forest and authentic expression through Art and medicine plants. He has facilitated more than 150 ceremonies.