Rocket & Patterns
On Demand 35hrs Program
A journey of deep introspection and self study
using Progressive Ashtanga Vinyasa (the Rocket)
& shadow inner work (the Patterns)
Certified by The Yoga People & Yoga Alliance as part of our RYT 300 & 500 hour program
Study at your own pace. Receive personalized attention to your questions & assignments. Includes workbook & access to course additions/upgrades.
Includes
- Complete course manual.
- 5 Meditations
- 9 Powerful Rocket practices
- Key Elements around Shadow Work: Negative Love Map, Cycle of Transformation, Inner Critic, etc
- Valuable tools to work on our upbringing and family patterns.
- Rocket Sequencing
- Deep practices to embrace and transform unconscious patterns and behaviours.
- Understanding of the relation between Yoga and Unconscious Shadow Work
- Some history about Larry and the Rocket
- Dynamic meditation.
- Tools to keep on doing your inner work.
- And more...
**The course was done live via zoom and recorded. The quality of the audiovisual material is limited due to zoom's capabilities. This does not affect the content delivered, and is presented as it was live. If any doubts arise, you can contact our assistant teachers to help you.
Jamie Clarke
Jamie has been teaching Yoga since 2001. He is a direct student of Larry Schultz, creator of the Rocket, and was appointed by him to teach it in UK. He is inspired by Yoga as a means of trauma resolution, psycho-emotional transformation, and actual spiritual growth.
You get
A course that connects an intuitive & expressive dynamic Vinyasa practice with progressive Transpersonal Inner-work centred around our Mother & Father conditioning.
Certification
You will receive a 35 hours Yin & Elements Certificate after completing the course + submitting assignments
