Yin & Archetypal Shadow-work

3 Hour Workshop with Jamie Clarke, E-RYT 500, MSc & Transpersonal Psychology Trainer.

"Given the right approach & practice, the body within all its layers, contains the wisdom to balance & heal itself".

The Archetypes of the Chakras are being brought together with Jungian Shadow Work, in a 3 hour workshop of practice, theory, re-practice & renewing meditation.

Expect to learn about the Archetypes of the chakras and then to delve deeply into awakening their Shadows, through the practice of Yin Yoga. From here, we will inquire and then re-visit the body experience, culminating in their specific harmonising chakra meditations.

Prepare to use mind and body to balance & heal the themes & beliefs, that restrict us from our fullest truths and ultimate freedom.
For this workshop we will work with the first four chakras. The root to the heart.