Mandala Methodology
On Demand 20-hour Teacher Training
+ 30 hours of Extra Content
Reignite your practice
Get the keys to create & teach Mandala
Certified by The Yoga People & Yoga Alliance
Have all yours questions & assignments answered & reviewed directly by Dulce
Study at your own pace
Lifetime access
Includes workbook, additions & upgrades
Welcome to the vortex of Mandala Vinyasa by Dulce.
A Portal to the Elements
The Method consists of 4 routines. Each represents an Element and it's specific muscular/energetic activation. We move 360° and flow through asanas, inversions & introspection. You will experience the Earth, Water, Fire & Air with a deep connection to movement & breath.
Dulce Mandala
Dulce based her Mandala Vinyasa Method on the 4 Elements. The system is a blend of the Yoga styles she practiced infused with Shamanism & deep Intention.
You get
A method to create & teach Mandala classes with personalized attention. The program includes 20 hours of Mandala Training & 30 extra hours of Mandala Practices. Plus, 4 music mixes created live by Carlos Mundalah
Certification
Complete the Course + Submit 3 Assignments + Design & Teach your first Mandala Class.
Receive a 20-hour Mandala Vinyasa Certificate.
Includes
Course Worbook
Mandala Practices
Elemental Meditations
Mandala origins and sources of inspiration
Mandala Methodology
Overview of Elemental Psyche with Jamie Clarke
Elemental Energetic Theory with Carlos Mundalah
Practicum sessions to create your own mandala
Opening and Closing ceremonies
Krama Methodology
+
30+ hours of Mandala Classes to practice and draw inspiration.
4 Mandala Elemental Music Mixes by Carlos Mundalah
HD Mandala Methodology overview and in-depth Yin Yoga Elemental Class
Dulce Mandala
Has hosted 100+ courses worldwide training over 3000 students in different modalities. She has designed several Yoga courses with a twist on Psychology and Shamanism.
She has been following a path of yoga, self-inquiry and shamanic tradition for more than 20 years. Her path includes Shamanic practices and influences from Rocket, Prana flow, Tripsichore & Yin Yoga. Her intention is to live in harmony leading to a freer experience with herself and others. Her approach encourages self-responsibility in the path of following your heart.
Dulce created the Mandala Vinyasa & Elements Method. The system is a blend of the Yoga styles she practiced with Shamanism and attention to intention.
By feeling the Element in the physical self, awareness in the emotional and psychological realms transpires. This creates integration.