“The Yoga People Shala is an unexpected heaven, you would never know is there!” Charmaine Grieger, Yoga Teacher London.
Join us to relax and breathe. Expect our classes to be a challenging mix of breath, movement and tempo, taught with creativity, compassion and a sense of humor.Whether it is your first yoga class and you are beginning your journey or you are a seasoned yogi with years of experience, there is always a class which will suit you, taught in an appropriate way for all levels. Beginners are taught with care and compassion, offering you direction, modifications and ways to improve quickly and safely. The more advanced are encouraged to express themselves with challenging postures, a dynamic rhythm, creative transitions and different kramas, (intelligent progression of asanas). Whatever your level, relax and feel confident you are being taught in an experienced and nourished way.
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