|Since 1989, the It’s Yoga Teacher Training Program has trained lovers of yoga around the world. Our training supports students in deepening their understanding and relationship to the practice by studying the basic ingredients: breath, bandhas and dristi. With revolutionary methods to make the practice accessible and appropriate, our approach is modern, therapeutic, challenging, supportive and steeped in tradition and authenticity.
Our Yoga Alliance Certified Ashtanga Yoga Teacher Training is a practical course designed to make you a confident and effective Ashtanga Yoga Instructor for all levels of students. The purpose of this program is to provide a supportive environment in which students begin to connect with their inner teacher, internal wisdom and authentic teaching voice. Through pranayama, asana practice, mind-body journaling, group conversation, reading and guided meditation, students will practice the essential process of conscious listening to your own higher self.
The training is designed to provide participants with a solid foundation of knowledge and information, it includes the opportunity to learn six different routines based on the Ashtanga Yoga tradition. The routines range in skill level from the basic beginner to the most advanced. We intend to support each student as they develop, deepen, appreciate and expand their understanding of their true authentic self. Through basic study of philosophy, personal alignment, modifications of classical poses, pranayama practices, and individual instruction, this intimate training is sure to be a transformational life experience.