An Introduction to Ayurveda, the ancient science of modern living

Where Ayurveda originates

The fundamental science of the five elements relating to the three doshas

Prakriti  - true constitution

How to determine body type

(practical)

Vikriti – imbalanced constitution

How to recognise imbalance

The five approaches

The four healers (Ayurveda, yoga, vastu, jyotish)

Ayurveda as a lifestyle

Any questions or final discussions.